Tagged with Salad

{Decompress your Kale} A Massaged Kale Salad with Peaches, Tomatoes, and Basil – 3 ways)

{Decompress your Kale} A Massaged Kale Salad with Peaches, Tomatoes, and Basil – 3 ways)

Kale is a nutritional powerhouse, but you have to cook it to receive its benefits. Massaging kale with vinegar breaks down the fibers of the kale, making its nutrients more available to you. This salad captures the flavors of summer – ripe peaches and tomatoes, fresh basil. The balsamic vinegar, juice from the tomatoes, and goat cheese/tahini/avocado combine together to make a creamy dressing without added oil. Continue reading